Hockey and football are the sports most commonly associated with concussions. But what about soccer?

In reality, soccer is among the top five sports responsible for concussions among young Canadians. Should this surprise us? Not really, given the nature of the sport. Soccer players are vulnerable to different types of head and neck injuries, including lacerations, contusions, fractures, and concussions. In most cases, concussions result from collisions between two players, sometimes even teammates. The second most common cause is contact with the ground.

 

What about heading the ball?

Using the head to pass or control the ball is a unique feature of soccer. Although heading the ball does not usually cause concussion symptoms, some wonder whether the repetition of small impacts over time could have negative long-term effects.

Some researchers have found changes in the brain after heading drills, but the long-term effects of these changes remain unknown. To date, there is no evidence that repeated headers in soccer cause permanent brain damage. However, being struck directly in the face by the ball during a header can cause a concussion. Contact between two players jumping to head the ball can also lead to a concussion.

 

What about prevention?

Is it possible to reduce the prevalence of concussions in soccer? As with all sports, it is important to respect the rules and avoid unnecessary contact between players whenever possible. Teaching safe heading techniques is also essential.

Finally, whenever a concussion is suspected, the athlete must immediately be removed from play and evaluated by a healthcare professional trained in concussion management. Returning to play must follow a step-by-step protocol, and contact must only be resumed once approved by a physician.

If you are suffering from a concussion, do not hesitate to schedule an appointment with a therapist at Axone Clinic. They can help guide your rehabilitation and plan a safe return to sport.

Good season!

www.cliniqueaxone.ca